José Manuel Casás Casás
No club
Est. age ≈ 52 (low confidence) · Compare
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72.6%
Runner Score
Regional
Regional
Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level.
Personal Bests
| Distance | Time | Pace /km | Age Grade | Race | Date |
|---|---|---|---|---|---|
| 10K | 42:20 | 4:14 | 72.6% | VIII Carreirón 10k Illa de Arousa · Absoluta (ata 2008) | |
| Half Marathon | 1:37:30 | 4:37 | 68.0% | MEDIA MARATÓN TORO 2025 |
Full Race History
| Date | Race | Category | Pos | Time | Age Grade |
|---|---|---|---|---|---|
| VIII Carreirón 10k Illa de Arousa · Absoluta (ata 2008) | M40 | 27 | 42:20 | 72.6% | |
| MEDIA MARATÓN TORO · Half Marathon | M45 | 157 | 1:37:54 | 68.4% | |
| XXVIII MEDIA MARATÓN Y 10 KM VILLA DEL TRATADO DE TORDESILLAS · Half Marathon | Master M | 68 | 1:37:43 | 67.9% | |
| MEDIA MARATÓN TORO · Half Marathon | M45 | 200 | 1:37:30 | 68.0% |
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