Sonia Tirado
CLUB ATLETISMO BENIDORM · Spain
Est. age ≈ 47 (high confidence) · Compare
Claim this profile to see who's following you.
74.3%
Runner Score
Regional
Regional
Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level.
Personal Bests
| Distance | Time | Pace /km | Age Grade | Race | Date |
|---|---|---|---|---|---|
| 10K | 42:02 | 4:12 | 74.3% | 10K VALENCIA IBERCAJA 2022 |
Full Race History
| Date | Race | Category | Pos | Time | Age Grade |
|---|---|---|---|---|---|
| XVI 10K VALENCIA IBERCAJA · 10K | W45 | 2614 | 44:08 | 72.4% | |
| 10K VALENCIA IBERCAJA · 10K | W40 | 1622 | 42:02 | 74.3% | |
| 10K VALENCIA IBERCAJA · 10K | W40 | 1447 | 43:23 | 71.4% | |
| 10K VALENCIA IBERCAJA · 10K Virtual | W40 | 171 | 45:03 | 68.3% |
Is this your profile, or would you like it removed or de-indexed from search? Request removal.