José Raúl Roca Mena
No club · Spain
Est. age ≈ 46 (medium confidence) · Compare
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83.3%
Runner Score
National
National
Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level.
Personal Bests
| Distance | Time | Pace /km | Age Grade | Race | Date |
|---|---|---|---|---|---|
| Half Marathon | 1:15:29 | 3:35 | 81.5% | Generali Maratón Málaga 2022 | |
| Marathon | 2:35:53 | 3:42 | 83.3% | XXXVIII Zurich Maratón de Sevilla 2023 |
Full Race History
| Date | Race | Category | Pos | Time | Age Grade |
|---|---|---|---|---|---|
| TotalEnergies MEDIO MARATÓN DE MÁLAGA · XXXV TotalEnergies Medio Maratón Ciudad de Málaga | M45 | 700 | 1:28:46 | 71.4% | |
| XXXVIII Zurich Maratón de Sevilla · Marathon | M40 | 270 | 2:35:53 | 83.3% | |
| Generali Maratón Málaga · Half Marathon | M40 | 14 | 1:15:29 | 81.5% | |
| Zurich Maratón de Sevilla · Marathon | M40 | 319 | 2:41:47 | 79.7% |
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