Raul Templado Millan
No club · Spain
Est. age ≈ 49 (high confidence) · Compare
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74.2%
Runner Score
Regional
Regional
Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level.
Personal Bests
| Distance | Time | Pace /km | Age Grade | Race | Date |
|---|---|---|---|---|---|
| 10K | 40:00 | 4:00 | 73.2% | Nationale-Nederlanden San Silvestre Vallecana Internacional 2025 | |
| Half Marathon | 1:24:35 | 4:01 | 74.2% | XXI Movistar Madrid Medio Maratón | |
| Marathon | 3:16:36 | 4:40 | 67.0% | Generali Maratón Málaga 2022 |
Full Race History
| Date | Race | Category | Pos | Time | Age Grade |
|---|---|---|---|---|---|
| Nationale-Nederlanden San Silvestre Vallecana Internacional · 10K | M45 | 1309 | 40:00 | 73.2% | |
| TUI PALMA MARATHON MALLORCA · Marathon | M45 | 143 | 3:26:34 | 65.4% | |
| Vitoria-Gasteiz Martín Fiz · Marathon | M45 | 169 | 3:23:58 | 66.3% | |
| Nationale-Nederlanden San Silvestre Vallecana Internacional · 10K | M45 | 1219 | 40:13 | 72.5% | |
| XXXIX Zurich Maratón de Sevilla · Marathon | M45 | 4258 | 3:32:49 | 63.2% | |
| XXII Movistar Madrid Medio Maratón · Half Marathon | M45 | 793 | 1:27:20 | 72.5% | |
| Generali Maratón Málaga · Marathon | M45 | 571 | 3:16:36 | 67.0% | |
| XXI Movistar Madrid Medio Maratón · Half Marathon | M45 | 511 | 1:24:35 | 74.2% |
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