Sonia San Jose Abad
CD SOLORUNNERS VALLADOLID · Spain
Est. age ≈ 48 (low confidence) · Compare
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66.2%
Runner Score
Local
Local
Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level.
Personal Bests
| Distance | Time | Pace /km | Age Grade | Race | Date |
|---|---|---|---|---|---|
| 5K | 36:21 | 7:16 | 42.5% | XXVIII CARRERA DEL TURRÓN Y DEL POLVORÓN - 2024 | |
| 10K | 49:19 | 4:56 | 64.2% | MEDIA MARATÓN TORO 2023 | |
| 20K | 1:51:01 | 5:33 | - | Behobia-San Sebastián 2021 | |
| Half Marathon | 1:46:37 | 5:03 | 66.2% | XXXVI MEDIA MARATON Y XI LEGUA POPULAR CIUDAD DE VALLADOLID |
Full Race History
| Date | Race | Category | Pos | Time | Age Grade |
|---|---|---|---|---|---|
| XXXVI MEDIA MARATON Y XI LEGUA POPULAR CIUDAD DE VALLADOLID · Half Marathon | W45 | 1243 | 1:46:37 | 66.2% | |
| MEDIA MARATÓN TORO · 10K | W45 | 200 | 49:33 | 65.1% | |
| XXVIII CARRERA DEL TURRÓN Y DEL POLVORÓN - · 5K | FEMENINO | 342 | 36:21 | 42.5% | |
| Behobia-San Sebastián | W35 | 15202 | 1:53:18 | - | |
| MEDIA MARATÓN TORO · 10K | W45 | 206 | 49:19 | 64.2% | |
| XXXIII MEDIA MARATÓN CIUDAD DE VALLADOLID · Half Marathon | W45 | 815 | 1:50:38 | 62.1% | |
| EDP Medio Maratón de Sevilla · Half Marathon | W45 | 4788 | 1:51:57 | 61.4% | |
| Behobia-San Sebastián | W35 | 12714 | 1:51:01 | - | |
| XXXII MEDIA MARATÓN CIUDAD DE VALLADOLID · Half Marathon | W40 | 710 | 1:56:05 | 58.8% | |
| MEDIA MARATON Y 10KM CIUDAD DE PALENCIA · 10K | Master W | 270 | 50:19 | 61.6% | |
| Medio Maratón Valencia Trinidad Alfonso Zurich | W40 | 7509 | 1:52:14 | 59.5% |
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