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Manuel Ábalos Serrano

ADIDAS RUNNERS MADRID · Spain

Est. age ≈ 38 (low confidence) · Compare

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72.1%

Runner Score
Regional

Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level.

Personal Bests

Distance	Time	Pace /km	Age Grade	Race	Date
10K	37:45	3:47	72.1%	Madrid Vintage Run 2024: MVR	Jun · 2024
Half Marathon	1:26:17	4:05	69.1%	XXIV Movistar Madrid Medio Maratón 2025	Apr · 2025
Marathon	3:05:42	4:24	67.6%	Zurich Marató Barcelona 2025	Mar · 2025

Full Race History

Date	Race	Category	Pos	Time	Age Grade
Apr · 2026	Zurich Rock 'n' Roll Running Series Madrid · Half Marathon	M35	1591	1:36:35	63.8%
Mar · 2026	XXV Movistar Madrid Medio Maraton · Half Marathon	M35	1965	1:33:54	65.1%
Jan · 2026	XLIII Carrera Urbana Internacional Noche de San Antón · CARRERA ADULTOS (B)	Master M	1716	48:31	56.8%
Apr · 2025	Zurich Rock 'n' Roll Running Series Madrid · Marathon	M35	898	3:13:35	66.6%
Apr · 2025	XXIV Movistar Madrid Medio Maratón · Half Marathon	M35	705	1:26:17	69.1%
Mar · 2025	Zurich Marató Barcelona · Marathon	M35	2539	3:05:42	67.6%
Feb · 2025	eDreams Mitja Marató Barcelona by Brooks · Half Marathon	M35	3388	1:30:06	66.8%
Jan · 2025	MEDIO MARATÓN DE SEVILLA · Half Marathon	M35	1917	1:30:26	66.0%
Jun · 2024	Madrid Vintage Run: MVR	M35	509	37:45	72.1%
Apr · 2024	Zurich Rock 'n' Roll Running Series Madrid · Half Marathon	M35	3263	1:42:51	59.2%
Apr · 2024	XXIII Movistar Madrid Medio Maratón · Half Marathon	M35	696	1:27:21	67.9%
Jan · 2024	41 CARRERA INTERNACIONAL NOCHE DE SAN ANTÓN-JAÉN · POPULAR B	Master M	989	46:29	58.6%
Dec · 2023	Maratón Valencia Trinidad Alfonso Zurich	M35	8521	3:15:28	63.3%
Jun · 2023	Madrid Vintage Run · 10K	M35	931	39:48	68.0%
Apr · 2023	Zurich Rock 'n' Roll Running Series Madrid · Half Marathon	M35	705	1:29:03	66.2%
Jan · 2023	XL CARRERA URBANA INTERNACIONAL NOCHE DE SAN ANTÓN · Adultos (B)	Master M	764	46:05	58.8%
Dec · 2022	Nationale-Nederlanden San Silvestre Vallecana Internacional · 10K	M35	1197	41:22	65.1%
Oct · 2022	Medio Maratón Valencia Trinidad Alfonso Zurich	M35	2970	1:33:40	62.7%
Jun · 2022	Madrid Vintage Run: Madrid Vintage Run by Total Energies	M35	595	38:29	70.0%
Apr · 2022	XXI Movistar Madrid Medio Maratón · Half Marathon	Senior M	2966	1:43:04	56.9%
Jan · 2022	EDP Medio Maratón de Sevilla · Half Marathon	Senior M	2605	1:39:53	58.8%
Oct · 2021	EDP Medio Maratón de Sevilla · Half Marathon	Senior M	1517	1:37:50	59.7%
Jan · 2020	CARRERA URBANA INTERNACIONAL NOCHE DE SAN ANTÓN JAÉN ADULTOS B · 10K	Senior M	866	45:00	59.3%
Dec · 2019	Maratón Valencia Trinidad Alfonso Zurich	Senior M	6096	3:27:43	58.3%
Oct · 2019	Medio Maratón Valencia Trinidad Alfonso Zurich	Senior M	2917	1:36:29	59.9%
Oct · 2018	Medio Maratón Valencia Trinidad Alfonso Zurich	Senior M	2433	1:34:14	61.0%

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