Ziad El Helou
No club · Spain
Est. age ≈ 38 (medium confidence) · Compare
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58.8%
Runner Score
Recreational
Recreational
Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level.
Personal Bests
| Distance | Time | Pace /km | Age Grade | Race | Date |
|---|---|---|---|---|---|
| 10K | 46:20 | 4:38 | 58.8% | XVII MANN-FILTER MARATÓN DE ZARAGOZA 2024 | |
| Half Marathon | 1:45:49 | 5:01 | 56.1% | Medio Maratón Valencia Trinidad Alfonso Zurich 2024 |
Full Race History
| Date | Race | Category | Pos | Time | Age Grade |
|---|---|---|---|---|---|
| XXVII RODI MEDIA MARATÓN IBERCAJA-CIUDAD DE ZARAGOZA · Half Marathon | M35 | 1878 | 1:46:08 | 56.2% | |
| Medio Maratón Valencia Trinidad Alfonso Zurich | M35 | 10325 | 1:45:49 | 56.1% | |
| XVII MANN-FILTER MARATÓN DE ZARAGOZA · 10K | Master M | 842 | 46:20 | 58.8% | |
| MANN FILTER XVI MARATÓN DE ZARAGOZA - CAIXABANK · 10K | Masculino | 1585 | 50:47 | 53.3% |
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