This profile likely combines several different runners who share the same name, so its stats may be mixed. It is excluded from the leaderboard.
Abdou Sow
No club · Guinea
Est. age ≈ 35 (low confidence) · Compare
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76.7%
Runner Score
Regional
Regional
Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level.
Personal Bests
| Distance | Time | Pace /km | Age Grade | Race | Date |
|---|---|---|---|---|---|
| 10K | 34:44 | 3:28 | 76.7% | Nationale-Nederlanden San Silvestre Vallecana Internacional 2025 | |
| 15.15 km | 1:02:18 | 4:07 | - | Gran Fondo Internacional de 7 Aguas 2025 | |
| Marathon | 2:50:49 | 4:03 | 74.3% | Zurich Rock 'n' Roll Running Series Madrid 2025 |
Full Race History
| Date | Race | Category | Pos | Time | Age Grade |
|---|---|---|---|---|---|
| Nationale-Nederlanden San Silvestre Vallecana Internacional · 10K | Senior M | 348 | 34:44 | 76.7% | |
| Gran Fondo Internacional de 7 Aguas · 15.15 km | Senior M | 50 | 1:02:18 | - | |
| Zurich Rock 'n' Roll Running Series Madrid · Marathon | M35 | 116 | 2:50:49 | 74.3% | |
| XVI 10K VALENCIA IBERCAJA · 10K | Senior M | 669 | 35:26 | 76.3% |
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