Yana Nabokova
INDEPENDIENTE · Russia
Est. age ≈ 46 (high confidence) · Compare
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84.1%
Runner Score
National
National
Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level.
Personal Bests
| Distance | Time | Pace /km | Age Grade | Race | Date |
|---|---|---|---|---|---|
| 5K | 18:22 | 3:40 | 84.1% | 10K VALENCIA IBERCAJA by Kiprun 2026 | |
| 10K | 49:15 | 4:56 | 64.3% | 10K VALENCIA IBERCAJA by Kiprun 2026 | |
| Half Marathon | 1:55:04 | 5:27 | 60.2% | Medio Maratón Valencia Trinidad Alfonso Zurich 2025 |
Full Race History
| Date | Race | Category | Pos | Time | Age Grade |
|---|---|---|---|---|---|
| 10K VALENCIA IBERCAJA by Kiprun · 5K | W45 | 52 | 18:22 | 84.1% | |
| 10K VALENCIA IBERCAJA by Kiprun · 10K | W45 | 6340 | 49:15 | 64.3% | |
| Medio Maratón Valencia Trinidad Alfonso Zurich | W45 | 13438 | 1:55:04 | 60.2% | |
| 10K VALENCIA IBERCAJA by Kiprun · 10K | W45 | 10173 | 59:42 | 53.1% | |
| Medio Maratón Valencia Trinidad Alfonso Zurich | W40 | 20720 | 2:09:58 | 52.9% |
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