Sebastian Ljungdahl
HäLLE IF · Sweden
Est. age ≈ 32 (low confidence) · Compare
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86.2%
Runner Score
National
National
Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level.
Personal Bests
| Distance | Time | Pace /km | Age Grade | Race | Date |
|---|---|---|---|---|---|
| 10K | 30:37 | 3:04 | 86.2% | 10K VALENCIA IBERCAJA 2022 |
Full Race History
| Date | Race | Category | Pos | Time | Age Grade |
|---|---|---|---|---|---|
| 10K VALENCIA IBERCAJA · 10K | Senior M | 122 | 30:37 | 86.2% |
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