Francisco Javier Couso Paramio
No club · Spain
Est. age ≈ 57 (medium confidence) · Compare
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71.8%
Runner Score
Regional
Regional
Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level.
Personal Bests
| Distance | Time | Pace /km | Age Grade | Race | Date |
|---|---|---|---|---|---|
| 10K | 45:30 | 4:33 | 71.8% | Zurich Rock 'n' Roll Running Series Madrid 2026 | |
| Half Marathon | 1:46:37 | 5:03 | 67.6% | XXV Movistar Madrid Medio Maraton 2026 |
Full Race History
| Date | Race | Category | Pos | Time | Age Grade |
|---|---|---|---|---|---|
| Zurich Rock 'n' Roll Running Series Madrid · 10K | M55 | 408 | 45:30 | 71.8% | |
| XXV Movistar Madrid Medio Maraton · Half Marathon | M55 | 6624 | 1:46:37 | 67.6% |
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