Abdou Henrik Denguir
REDOLAT TEAM
Est. age ≈ 59 (low confidence) · Compare
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76.1%
Runner Score
Regional
Regional
Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level.
Personal Bests
| Distance | Time | Pace /km | Age Grade | Race | Date |
|---|---|---|---|---|---|
| Half Marathon | 1:27:13 | 4:08 | 75.3% | Medio Maratón Valencia Trinidad Alfonso Zurich 2017 | |
| Marathon | 3:00:53 | 4:17 | 76.1% | Maratón Valencia Trinidad Alfonso Zurich 2017 |
Full Race History
| Date | Race | Category | Pos | Time | Age Grade |
|---|---|---|---|---|---|
| Maratón Valencia Trinidad Alfonso Zurich | Master M | 1331 | 3:00:53 | 76.1% | |
| Medio Maratón Valencia Trinidad Alfonso Zurich | M40 | 855 | 1:27:13 | 75.3% | |
| Medio Maratón Valencia Trinidad Alfonso Zurich | M40 | 3178 | 1:37:10 | 67.0% |
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