João Poças
TARTARUGAS DO ASFALTO · Portugal
Est. age ≈ 48 (medium confidence) · Compare
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78.1%
Runner Score
Regional
Regional
Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level.
Personal Bests
| Distance | Time | Pace /km | Age Grade | Race | Date |
|---|---|---|---|---|---|
| Half Marathon | 1:20:08 | 3:48 | 75.7% | Medio Maratón Valencia Trinidad Alfonso Zurich 2018 | |
| Marathon | 2:49:08 | 4:01 | 75.7% | Maratón Valencia Trinidad Alfonso Zurich 2019 |
Full Race History
| Date | Race | Category | Pos | Time | Age Grade |
|---|---|---|---|---|---|
| MEDIO MARATÓN DE SEVILLA · Half Marathon | M45 | 765 | 1:21:48 | 78.1% | |
| Maratón Valencia Trinidad Alfonso Zurich | M40 | 882 | 2:49:08 | 75.7% | |
| Medio Maratón Valencia Trinidad Alfonso Zurich | M40 | 452 | 1:20:08 | 75.7% |
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