Rainier Lisandro Ponce Contreras
LOS CHASQUIS · Spain
Est. age ≈ 30 (low confidence) · Compare
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64.9%
Runner Score
Local
Local
Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level.
Personal Bests
| Distance | Time | Pace /km | Age Grade | Race | Date |
|---|---|---|---|---|---|
| 5K | 46:32 | 9:18 | 27.5% | 10K VALENCIA IBERCAJA by Kiprun 2026 | |
| 10K | 40:40 | 4:04 | 64.9% | 10K VALENCIA IBERCAJA by Kiprun 2025 | |
| 15.15 km | 1:27:16 | 5:46 | - | Gran Fondo Internacional de 7 Aguas 2025 | |
| Half Marathon | 1:28:51 | 4:13 | 64.7% | Medio Maratón Valencia Trinidad Alfonso Zurich 2025 | |
| Marathon | 3:17:42 | 4:41 | 61.0% | Maratón Valencia Trinidad Alfonso Zurich 2025 |
Full Race History
| Date | Race | Category | Pos | Time | Age Grade |
|---|---|---|---|---|---|
| 10K VALENCIA IBERCAJA by Kiprun · 5K | Senior M | 1377 | 46:32 | 27.5% | |
| Maratón Valencia Trinidad Alfonso Zurich | Senior M | 9737 | 3:17:42 | 61.0% | |
| Medio Maratón Valencia Trinidad Alfonso Zurich | Senior M | 2863 | 1:28:51 | 64.7% | |
| Gran Fondo Internacional de 7 Aguas · 15.15 km | Senior M | 469 | 1:27:16 | - | |
| 10K VALENCIA IBERCAJA by Kiprun · 10K | Senior M | 2190 | 40:40 | 64.9% | |
| Maratón Valencia Trinidad Alfonso Zurich | Senior M | 14807 | 3:38:05 | 55.3% | |
| Medio Maratón Valencia Trinidad Alfonso Zurich | Senior M | 21997 | 2:18:03 | 41.7% | |
| XVI 10K VALENCIA IBERCAJA · 10K | Senior M | 2764 | 44:26 | 60.0% | |
| Medio Maratón Valencia Trinidad Alfonso Zurich | Senior M | 3392 | 1:33:12 | 61.7% |
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