Alvaro Freire Garrido
CD NUEVAS PROMESAS DE GINES · Spain
Est. age ≈ 45 (high confidence) · Compare
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61.1%
Runner Score
Local
Local
Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level.
Personal Bests
| Distance | Time | Pace /km | Age Grade | Race | Date |
|---|---|---|---|---|---|
| 10K | 45:53 | 4:35 | 61.1% | Carrera Nervión San Pablo 2022 · 10K Carrera Popular Nervion San Pablo 2022 | |
| Half Marathon | 1:42:07 | 4:50 | 60.2% | EDP MEDIO MARATÓN SEVILLA 2023 | |
| Marathon | 3:45:31 | 5:21 | 57.2% | XXXVIII Zurich Maratón de Sevilla 2023 |
Full Race History
| Date | Race | Category | Pos | Time | Age Grade |
|---|---|---|---|---|---|
| XL Zurich Maratón de Sevilla · Marathon | M40 | 7698 | 4:01:27 | 54.3% | |
| XXXIX Zurich Maratón de Sevilla · Marathon | M40 | 6072 | 3:53:10 | 55.9% | |
| MEDIO MARATÓN SEVILLA · Half Marathon | M40 | 5247 | 1:46:42 | 58.0% | |
| XXXVIII Zurich Maratón de Sevilla · Marathon | M40 | 4488 | 3:45:31 | 57.2% | |
| EDP MEDIO MARATÓN SEVILLA · Half Marathon | M40 | 3975 | 1:42:07 | 60.2% | |
| CARRERA IMD CASCO ANTIGUO CAIXABANK · 10K | M35 | 874 | 48:54 | 57.3% | |
| Carrera Nervión San Pablo · 10K Carrera Popular Nervion San Pablo | M35 | 738 | 45:53 | 61.1% | |
| Zurich Maratón de Sevilla · Marathon | M40 | 4450 | 3:47:18 | 56.3% | |
| EDP Medio Maratón de Sevilla · Half Marathon | M40 | 3155 | 1:43:46 | 58.9% | |
| EDP Medio Maratón de Sevilla · Half Marathon | M40 | 2669 | 1:46:39 | 56.9% |
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