José Ignacio Mangudo Paredes

No club · Spain

Est. age ≈ 54 (low confidence) · Compare

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82.6%

Runner Score
National

Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level.

Personal Bests

Distance	Time	Pace /km	Age Grade	Race	Date
10K	37:06	3:43	82.0%	Madrid Vintage Run 2023	Jun · 2023
Half Marathon	1:22:52	3:56	82.4%	eDreams Mitja Marató Barcelona 2025 by Brooks	Feb · 2025
Marathon	2:59:56	4:16	78.8%	XVIII MANN-FILTER Maratón de Zaragoza 2025	Apr · 2025

Full Race History

Date	Race	Category	Pos	Time	Age Grade
May · 2026	Madrid Vintage Run by Total Energies · 10K	M55	734	38:33	79.8%
Apr · 2026	Zurich Rock 'n' Roll Running Series Madrid · Marathon	M50	1280	3:21:27	73.6%
Jan · 2026	26 MEDIA MARATON DE GETAFE · Half Marathon	M50	392	1:24:45	81.9%
Dec · 2025	Nationale-Nederlanden San Silvestre Vallecana Internacional · 10K	M50	995	38:20	80.1%
Apr · 2025	XVIII MANN-FILTER Maratón de Zaragoza · Marathon	M50	96	2:59:56	78.8%
Feb · 2025	eDreams Mitja Marató Barcelona by Brooks · Half Marathon	M50	1557	1:22:52	82.4%
Dec · 2024	Nationale-Nederlanden San Silvestre Vallecana Internacional · 10K	M50	1062	39:01	78.3%
Dec · 2024	Maratón Valencia Trinidad Alfonso Zurich	M50	7703	3:10:53	73.6%
Jun · 2024	Madrid Vintage Run: MVR	M50	427	37:14	82.6%
Jan · 2024	MEDIO MARATÓN SEVILLA · Half Marathon	M50	1610	1:27:36	76.5%
Dec · 2023	Nationale-Nederlanden San Silvestre Vallecana Internacional · 10K	M50	1054	39:54	76.1%
Dec · 2023	Maratón Valencia Trinidad Alfonso Zurich	M50	6297	3:06:12	74.7%
Jun · 2023	Madrid Vintage Run · 10K	M50	400	37:06	82.0%
Mar · 2023	XXII Movistar Madrid Medio Maratón · Half Marathon	M50	665	1:26:02	77.1%
Dec · 2022	Generali Maratón Málaga · Marathon	M50	420	3:08:53	72.9%
Jun · 2022	Madrid Vintage Run: Madrid Vintage Run by Total Energies	M50	1409	43:26	69.4%
Apr · 2022	XXI Movistar Madrid Medio Maratón · Half Marathon	M50	672	1:26:12	76.2%
Dec · 2021	Nationale-Nederlanden San Silvestre Vallecana Popular · 10K	M45	772	42:02	71.0%

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