Önder Safak Tongal
No club · Türkiye
Est. age ≈ 42 (medium confidence) · Compare
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51.1%
Runner Score
Recreational
Recreational
Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level.
Personal Bests
| Distance | Time | Pace /km | Age Grade | Race | Date |
|---|---|---|---|---|---|
| 5.1 km | 31:21 | 6:09 | - | XXV Movistar Madrid Medio Maraton 2026 · Carrera Profuturo | |
| 10K | 55:47 | 5:35 | 51.1% | Nationale-Nederlanden San Silvestre Vallecana Popular 2025 | |
| Half Marathon | 2:19:44 | 6:37 | 45.2% | Zurich Rock 'n' Roll Running Series Madrid 2026 |
Full Race History
| Date | Race | Category | Pos | Time | Age Grade |
|---|---|---|---|---|---|
| Zurich Rock 'n' Roll Running Series Madrid · Half Marathon | M40 | 16191 | 2:19:44 | 45.2% | |
| XXV Movistar Madrid Medio Maraton · Carrera Profuturo | M35 | 671 | 31:21 | - | |
| Nationale-Nederlanden San Silvestre Vallecana Popular · 10K | M40 | 11228 | 55:47 | 51.1% |
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