Rafael Lucas Roncero
No club · Spain
Est. age ≈ 49 (high confidence) · Compare
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66.9%
Runner Score
Local
Local
Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level.
Personal Bests
| Distance | Time | Pace /km | Age Grade | Race | Date |
|---|---|---|---|---|---|
| 10K | 43:26 | 4:21 | 66.9% | Madrid Vintage Run 2023 | |
| Half Marathon | 1:45:01 | 4:59 | 60.3% | XXXVIII MEDIA MARATÓN / 10K - CIUDAD DE ZAMORA |
Full Race History
| Date | Race | Category | Pos | Time | Age Grade |
|---|---|---|---|---|---|
| XXIV Movistar Madrid Medio Maratón · Half Marathon | M45 | 14401 | 2:10:18 | 49.5% | |
| Nationale-Nederlanden San Silvestre Vallecana Popular · 10K | M45 | 4880 | 49:28 | 60.4% | |
| Madrid Corre Por Madrid · 10K | M45 | 5608 | 1:01:25 | 47.3% | |
| Madrid Vintage Run · 10K | M45 | 1648 | 43:26 | 66.9% | |
| XXXVIII MEDIA MARATÓN / 10K - CIUDAD DE ZAMORA · Half Marathon | AbsMasc | 88 | 1:45:01 | 60.3% | |
| Nationale-Nederlanden San Silvestre Vallecana Popular · 10K | M45 | 3141 | 47:09 | 61.1% |
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