Rafael Dieguez Cano
No club · Spain
Est. age ≈ 46 (high confidence) · Compare
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59.4%
Runner Score
Recreational
Recreational
Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level.
Personal Bests
| Distance | Time | Pace /km | Age Grade | Race | Date |
|---|---|---|---|---|---|
| 10K | 49:04 | 4:54 | 58.7% | Madrid Vintage Run 2025 | |
| Half Marathon | 1:53:11 | 5:22 | 55.1% | XXIII Movistar Madrid Medio Maratón 2024 |
Full Race History
| Date | Race | Category | Pos | Time | Age Grade |
|---|---|---|---|---|---|
| Zurich Rock 'n' Roll Running Series Madrid · 10K | M45 | 803 | 49:14 | 59.4% | |
| Madrid Vintage Run · 10K | M45 | 3768 | 49:04 | 58.7% | |
| Madrid Vintage Run: MVR | M40 | 3472 | 49:49 | 57.5% | |
| XXIII Movistar Madrid Medio Maratón · Half Marathon | M40 | 7383 | 1:53:11 | 55.1% |
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