Diamanto Sofia Tsouma
No club · Greece
Est. age ≈ 45 (high confidence) · Compare
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45.9%
Runner Score
Recreational
Recreational
Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level.
Personal Bests
| Distance | Time | Pace /km | Age Grade | Race | Date |
|---|---|---|---|---|---|
| 5K | 34:17 | 6:51 | 44.7% | LA MELONERA 2026 | |
| 10K | 1:07:39 | 6:46 | 45.9% | Madrid Vintage Run by Total Energies 2026 |
Full Race History
| Date | Race | Category | Pos | Time | Age Grade |
|---|---|---|---|---|---|
| Ibercaja Madrid Corre por Madrid - Ed Esp Generación del 27: MCxM | W45 | 7590 | 1:11:42 | 44.2% | |
| LA MELONERA · 5K | Master W | 861 | 34:17 | 44.7% | |
| Madrid Vintage Run by Total Energies · 10K | W45 | 8008 | 1:07:39 | 45.9% | |
| Zurich Rock 'n' Roll Running Series Madrid · 10K | W45 | 6130 | 1:12:26 | 44.0% | |
| Ibercaja Madrid Corre Por Madrid - Edición Especial Hispanidad: MCxM | W40 | 7580 | 1:10:14 | 45.1% |
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