This profile likely combines several different runners who share the same name, so its stats may be mixed. It is excluded from the leaderboard.
Jose Rafael Lama Paniego
No club · Spain
Est. age ≈ 36 (high confidence) · Compare
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61.2%
Runner Score
Local
Local
Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level.
Personal Bests
| Distance | Time | Pace /km | Age Grade | Race | Date |
|---|---|---|---|---|---|
| Half Marathon | 1:36:58 | 4:36 | 61.2% | MEDIO MARATÓN DE SEVILLA 2026 | |
| Marathon | 4:02:45 | 5:45 | 50.8% | XLI Zurich Maratón de Sevilla 2026 |
Full Race History
| Date | Race | Category | Pos | Time | Age Grade |
|---|---|---|---|---|---|
| XLI Zurich Maratón de Sevilla · Marathon | M35 | 9231 | 4:02:45 | 50.8% | |
| MEDIO MARATÓN DE SEVILLA · Half Marathon | M35 | 3583 | 1:36:58 | 61.2% | |
| 21K CIUDAD DE HUELVA 25 | M35 | 741 | 1:57:40 | 50.4% | |
| XVIII MANN-FILTER Maratón de Zaragoza · Marathon | M35 | 1170 | 4:29:23 | 45.9% | |
| XL Zurich Maratón de Sevilla · Marathon | M35 | 8693 | 4:17:18 | 48.2% | |
| eDreams Mitja Marató Barcelona by Brooks · Half Marathon | M35 | 25625 | 2:29:50 | 39.7% | |
| MEDIO MARATÓN DE SEVILLA · Half Marathon | M35 | 4633 | 1:44:24 | 56.5% | |
| XXXIX Zurich Maratón de Sevilla · Marathon | Senior M | 7858 | 4:19:16 | 47.6% |
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