Helder Francisco
Independiente · Portugal
Est. age ≈ 54 (medium confidence) · Compare
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78.0%
Runner Score
Regional
Regional
Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level.
Personal Bests
| Distance | Time | Pace /km | Age Grade | Race | Date |
|---|---|---|---|---|---|
| Marathon | 3:01:14 | 4:18 | 78.0% | Generali Maraton Malaga 2024 |
Full Race History
| Date | Race | Category | Pos | Time | Age Grade |
|---|---|---|---|---|---|
| Generali Maraton Malaga · Marathon | M50 | 699 | 3:01:14 | 78.0% |
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