90.1%*
Runner Score
World-class
World-class
Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level. (* graded vs open standard (age unknown))
Personal Bests
| Distance | Time | Pace /km | Age Grade | Race | Date |
|---|---|---|---|---|---|
| 10K | 29:18 | 2:56 | 90.1%* | Nationale-Nederlanden San Silvestre Vallecana Internacional |
Full Race History
| Date | Race | Category | Pos | Time | Age Grade |
|---|---|---|---|---|---|
| Nationale-Nederlanden San Silvestre Vallecana Internacional · 10K | Senior M | 16 | 29:18 | 90.1%* |
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