Irina Nilova
BRYZGI RAZUMA · Russia
Est. age ≈ 43 (medium confidence) · Compare
Claim this profile to see who's following you.
45.2%
Runner Score
Recreational
Recreational
Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level.
Personal Bests
| Distance | Time | Pace /km | Age Grade | Race | Date |
|---|---|---|---|---|---|
| 5K | 33:33 | 6:43 | 44.3% | XVI 10K VALENCIA IBERCAJA 2024 | |
| 10K | 1:08:37 | 6:52 | 45.2% | 10K VALENCIA IBERCAJA by Kiprun 2025 | |
| 15K | 1:52:01 | 7:28 | - | XII 15K Nocturna Valencia |
Full Race History
| Date | Race | Category | Pos | Time | Age Grade |
|---|---|---|---|---|---|
| 10K VALENCIA IBERCAJA by Kiprun · 10K | W40 | 13852 | 1:12:44 | 42.5% | |
| XII 15K Nocturna Valencia · 15K | W40 | 10002 | 1:52:01 | - | |
| 10K VALENCIA IBERCAJA by Kiprun · 10K | W40 | 12457 | 1:08:37 | 45.2% | |
| XVI 10K VALENCIA IBERCAJA · 5K | W40 | 717 | 33:33 | 44.3% |
Is this your profile, or would you like it removed or de-indexed from search? Request removal.