Rafa Ranchal Miranda
No club · Spain
Est. age ≈ 45 (low confidence) · Compare
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68.5%
Runner Score
Local
Local
Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level.
Personal Bests
| Distance | Time | Pace /km | Age Grade | Race | Date |
|---|---|---|---|---|---|
| 5.1 km | 23:06 | 4:32 | - | XXIV Movistar Madrid Medio Maratón 2025 · Carrera Profuturo | |
| 10K | 42:30 | 4:15 | 68.5% | Nationale-Nederlanden San Silvestre Vallecana Popular 2025 |
Full Race History
| Date | Race | Category | Pos | Time | Age Grade |
|---|---|---|---|---|---|
| Nationale-Nederlanden San Silvestre Vallecana Popular · 10K | M45 | 1261 | 42:30 | 68.5% | |
| XXIV Movistar Madrid Medio Maratón · Carrera Profuturo | M35 | 91 | 23:06 | - |
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