90.7%*
Runner Score
World-class
World-class
Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level. (* graded vs open standard (age unknown))
Personal Bests
| Distance | Time | Pace /km | Age Grade | Race | Date |
|---|---|---|---|---|---|
| 10K | 28:55 | 2:54 | 90.7%* | Nationale-Nederlanden San Silvestre Vallecana Internacional 2024 |
Full Race History
| Date | Race | Category | Pos | Time | Age Grade |
|---|---|---|---|---|---|
| Nationale-Nederlanden San Silvestre Vallecana Internacional · 10K | Senior M | 16 | 28:59 | 90.1%* | |
| Nationale-Nederlanden San Silvestre Vallecana Internacional · 10K | Senior M | 10 | 28:55 | 90.7%* |
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