Diego Regal Paradela
No club · Spain
Est. age ≈ 19 (low confidence) · Compare
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68.3%
Runner Score
Local
Local
Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level.
Personal Bests
| Distance | Time | Pace /km | Age Grade | Race | Date |
|---|---|---|---|---|---|
| 10K | 41:26 | 4:09 | 68.3% | Nationale-Nederlanden San Silvestre Vallecana Popular 2024 |
Full Race History
| Date | Race | Category | Pos | Time | Age Grade |
|---|---|---|---|---|---|
| XVI Carrera Generali Por La Inclusión · 10K | Masculino | 1609 | 59:25 | 46.8% | |
| Nationale-Nederlanden San Silvestre Vallecana Popular · 10K | Junior M | 948 | 41:26 | 68.3% | |
| XV Carrera Generali por la inclusión · 10K | Sub 18 M | 804 | 46:59 | 60.6% |
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