Ruben Heras Garcia

INDEPENDIENTE · Spain

Est. age ≈ 43 (low confidence) · Compare

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70.7%

Runner Score
Regional

Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level.

Personal Bests

Distance	Time	Pace /km	Age Grade	Race	Date
5K	20:25	4:05	67.3%	INRACE MADRID 2026	May · 2026
10K	39:25	3:57	70.7%	Madrid Vintage Run by Total Energies 2026	May · 2026
Half Marathon	1:29:24	4:14	68.8%	XXIV Movistar Madrid Medio Maratón 2025	Apr · 2025
Marathon	3:21:57	4:47	63.8%	XLI Zurich Maratón de Sevilla 2026	Feb · 2026

Full Race History

Date	Race	Category	Pos	Time	Age Grade
May · 2026	Madrid Vintage Run by Total Energies · 10K	M45	954	39:25	70.7%
May · 2026	INRACE MADRID · 5K	Senior M	23	20:25	67.3%
Mar · 2026	XXV Movistar Madrid Medio Maraton · Half Marathon	M45	2283	1:35:14	66.2%
Feb · 2026	XLI Zurich Maratón de Sevilla · Marathon	M45	4473	3:21:57	63.8%
Dec · 2025	Nationale-Nederlanden San Silvestre Vallecana Internacional · 10K	M45	1303	40:03	69.7%
Dec · 2025	Nationale-Nederlanden San Silvestre Vallecana Popular · 10K	M45	2939	46:21	61.9%
Sep · 2025	XXXVI MEDIA MARATON Y XI LEGUA POPULAR CIUDAD DE VALLADOLID · Half Marathon	M45	367	1:30:16	68.1%
Jun · 2025	XVI Carrera Generali Por La Inclusión · 10K	Masculino	109	42:06	68.5%
Apr · 2025	XXIV Movistar Madrid Medio Maratón · Half Marathon	M40	1062	1:29:24	68.8%
Dec · 2024	Nationale-Nederlanden San Silvestre Vallecana Popular · 10K	M35	1007	41:38	68.6%
Dec · 2023	Nationale-Nederlanden San Silvestre Vallecana Popular · 10K	M35	749	40:49	70.1%
Dec · 2023	Generali Maratón Málaga · Half Marathon	M40	682	1:35:39	63.5%
Apr · 2023	Zurich Rock 'n' Roll Running Series Madrid · Marathon	M40	2913	3:49:52	55.3%
Mar · 2023	XXII Movistar Madrid Medio Maratón · Half Marathon	M40	2042	1:34:15	64.4%
Dec · 2022	Nationale-Nederlanden San Silvestre Vallecana Popular · 10K	M35	861	41:34	66.6%
Dec · 2022	Generali Maratón Málaga · Marathon	M40	1127	3:35:48	58.6%
Apr · 2022	XXI Movistar Madrid Medio Maratón · Half Marathon	M40	2897	1:40:12	60.2%
Dec · 2021	Nationale-Nederlanden San Silvestre Vallecana Popular · 10K	M35	923	42:41	64.5%
Oct · 2018	Medio Maratón Valencia Trinidad Alfonso Zurich	M35	6094	1:49:22	53.9%
Dec · 2016	Maratón Valencia Trinidad Alfonso Zurich	Master M	9297	3:56:35	51.7%

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