Manu Alba Ruiz
INDEPENDIENTE · Spain
Est. age ≈ 40 (high confidence) · Compare
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64.3%
Runner Score
Local
Local
Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level.
Personal Bests
| Distance | Time | Pace /km | Age Grade | Race | Date |
|---|---|---|---|---|---|
| 10K | 43:58 | 4:24 | 64.3% | XVI Carrera Generali Por La Inclusión | |
| Half Marathon | 1:36:08 | 4:33 | 62.8% | XXIV Movistar Madrid Medio Maratón 2025 | |
| Marathon | 3:18:50 | 4:43 | 63.6% | Maratón Valencia Trinidad Alfonso Zurich 2025 |
Full Race History
| Date | Race | Category | Pos | Time | Age Grade |
|---|---|---|---|---|---|
| Zurich Rock 'n' Roll Running Series Madrid · Marathon | M40 | 1755 | 3:28:00 | 63.3% | |
| Generali Maraton Malaga · Marathon | M35 | 2639 | 3:34:50 | 59.5% | |
| Maratón Valencia Trinidad Alfonso Zurich | M35 | 10011 | 3:18:50 | 63.6% | |
| XVI Carrera Generali Por La Inclusión · 10K | Masculino | 161 | 43:58 | 64.3% | |
| XXIV Movistar Madrid Medio Maratón · Half Marathon | M35 | 2324 | 1:36:08 | 62.8% | |
| XV Carrera Generali por la inclusión · 10K | M35 | 2683 | 1:03:31 | 44.4% | |
| Generali Maratón Málaga · Half Marathon | M35 | 935 | 1:40:09 | 59.6% | |
| Generali Maratón Málaga · Marathon | M35 | 1002 | 3:31:43 | 58.7% | |
| Maratón Valencia Trinidad Alfonso Zurich | Senior M | 15927 | 4:13:37 | 48.3% |
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