Adrián Lago Tizón
SOCIEDAD GIMNÁSTICA DE PONTEVEDRA · Spain
Est. age ≈ 29 (low confidence) · Compare
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83.2%
Runner Score
National
National
Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level.
Personal Bests
| Distance | Time | Pace /km | Age Grade | Race | Date |
|---|---|---|---|---|---|
| 10K | 31:25 | 3:09 | 83.2% | 10K VALENCIA IBERCAJA by Kiprun 2026 |
Full Race History
| Date | Race | Category | Pos | Time | Age Grade |
|---|---|---|---|---|---|
| 10 Km Villa de Laredo · 10K | Senior M | 480 | 34:51 | 75.1% | |
| 10K VALENCIA IBERCAJA by Kiprun · 10K | Senior M | 459 | 31:25 | 83.2% | |
| 10 Km. Villa de Laredo · 10K | Senior M | 220 | 32:31 | 80.8% |
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