Francisco Javier Arangoa Marqués

SAMUR-PC EN FORMA · Spain

Est. age ≈ 59 (high confidence) · Compare

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72.2%

Runner Score
Regional

Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level.

Personal Bests

Distance	Time	Pace /km	Age Grade	Race	Date
10K	46:17	4:38	71.9%	XV Carrera Generali por la inclusión	May · 2024
Half Marathon	1:36:47	4:35	72.2%	XXII Movistar Madrid Medio Maratón 2023	Mar · 2023
Marathon	3:22:00	4:47	68.1%	Maratón Valencia Trinidad Alfonso Zurich 2017	Dec · 2017

Full Race History

Date	Race	Category	Pos	Time	Age Grade
Apr · 2026	Zurich Rock 'n' Roll Running Series Madrid · Marathon	M55	5039	3:59:01	65.8%
Mar · 2026	XXV Movistar Madrid Medio Maraton · Half Marathon	M55	5768	1:44:54	70.4%
Dec · 2025	Nationale-Nederlanden San Silvestre Vallecana Popular · 10K	M55	6475	50:54	65.7%
Sep · 2025	Ibercaja Madrid Corre Por Madrid - Edición Especial Hispanidad: MCxM	M55	5585	58:19	56.8%
Jun · 2025	XVI Carrera Generali Por La Inclusión · 10K	Masculino	364	47:45	70.3%
Apr · 2025	Zurich Rock 'n' Roll Running Series Madrid · Marathon	M55	5142	3:57:34	65.2%
May · 2024	XV Carrera Generali por la inclusión · 10K	M50	436	46:17	71.9%
Apr · 2024	XVII MANN-FILTER MARATÓN DE ZARAGOZA · Marathon	M55	541	3:41:15	67.0%
Apr · 2024	XXIII Movistar Madrid Medio Maratón · Half Marathon	M55	2810	1:40:01	70.7%
Dec · 2023	Nationale-Nederlanden San Silvestre Vallecana Popular · 10K	M55	4034	48:18	68.3%
Apr · 2023	Zurich Rock 'n' Roll Running Series Madrid · Marathon	M55	2506	3:44:42	65.2%
Mar · 2023	XXII Movistar Madrid Medio Maratón · Half Marathon	M55	2597	1:36:47	72.2%
Dec · 2022	Nationale-Nederlanden San Silvestre Vallecana Popular · 10K	M55	3017	46:55	67.6%
Apr · 2022	XXI Movistar Madrid Medio Maratón · Half Marathon	M55	2289	1:38:43	69.9%
Dec · 2017	Maratón Valencia Trinidad Alfonso Zurich	Master M	3748	3:22:00	68.1%

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