Manu Abad Castellanos
No club · Spain
Est. age ≈ 43 (high confidence) · Compare
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83.4%
Runner Score
National
National
Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level.
Personal Bests
| Distance | Time | Pace /km | Age Grade | Race | Date |
|---|---|---|---|---|---|
| Half Marathon | 1:13:43 | 3:30 | 83.4% | Medio Maratón Valencia Trinidad Alfonso Zurich 2025 | |
| Marathon | 2:38:00 | 3:45 | 81.1% | Maratón Valencia Trinidad Alfonso Zurich 2024 |
Full Race History
| Date | Race | Category | Pos | Time | Age Grade |
|---|---|---|---|---|---|
| Medio Maratón Valencia Trinidad Alfonso Zurich | M40 | 383 | 1:13:43 | 83.4% | |
| Maratón Valencia Trinidad Alfonso Zurich | M40 | 1069 | 2:38:00 | 81.1% | |
| Medio Maratón Valencia Trinidad Alfonso Zurich | M40 | 547 | 1:14:20 | 82.2% | |
| Medio Maratón Valencia Trinidad Alfonso Zurich | M40 | 575 | 1:16:46 | 79.0% | |
| Medio Maratón Valencia Trinidad Alfonso Zurich | M35 | 438 | 1:15:46 | 79.6% |
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