Helder Narciso
No club · Portugal
Est. age ≈ 28 (low confidence) · Compare
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74.4%
Runner Score
Regional
Regional
Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level.
Personal Bests
| Distance | Time | Pace /km | Age Grade | Race | Date |
|---|---|---|---|---|---|
| 10K | 35:30 | 3:33 | 74.4% | XXXIX MEDIA MARATÓN / 10K - CIUDAD DE ZAMORA | |
| Half Marathon | 1:21:12 | 3:51 | 72.8% | Zurich Rock 'n' Roll Running Series Madrid 2026 |
Full Race History
| Date | Race | Category | Pos | Time | Age Grade |
|---|---|---|---|---|---|
| Zurich Rock 'n' Roll Running Series Madrid · Half Marathon | Senior M | 123 | 1:21:12 | 72.8% | |
| 40ª MEDIA MARATÓN / 6º-10K - CIUDAD DE ZAMORA · Half Marathon | AbsMasc | 18 | 1:21:37 | 70.5% | |
| XXXIX MEDIA MARATÓN / 10K - CIUDAD DE ZAMORA · 10K | AbsMasc | 8 | 35:30 | 74.4% | |
| XXXVIII MEDIA MARATÓN / 10K - CIUDAD DE ZAMORA · 10K | AbsMasc | 17 | 37:53 | 69.7% |
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