Sonia Selma
REDOLAT TEAM · Spain
Est. age ≈ 58 (high confidence) · Compare
Claim this profile to see who's following you.
72.6%
Runner Score
Regional
Regional
Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level.
Personal Bests
| Distance | Time | Pace /km | Age Grade | Race | Date |
|---|---|---|---|---|---|
| 5K | 24:04 | 4:49 | 72.6% | 10K VALENCIA IBERCAJA by Kiprun 2025 | |
| 10K | 48:30 | 4:51 | 71.7% | 10K VALENCIA IBERCAJA 2022 | |
| Half Marathon | 1:45:44 | 5:01 | 71.0% | Medio Maratón Valencia Trinidad Alfonso Zurich 2021 | |
| Marathon | 3:41:47 | 5:15 | 71.6% | Maratón Valencia Trinidad Alfonso Zurich 2023 |
Full Race History
| Date | Race | Category | Pos | Time | Age Grade |
|---|---|---|---|---|---|
| 10K VALENCIA IBERCAJA by Kiprun · 5K | W55 | 117 | 24:04 | 72.6% | |
| Medio Maratón Valencia Trinidad Alfonso Zurich | W55 | 10825 | 1:47:50 | 72.3% | |
| XVI 10K VALENCIA IBERCAJA · 10K | W55 | 6039 | 54:10 | 66.4% | |
| Maratón Valencia Trinidad Alfonso Zurich | W55 | 14346 | 3:41:47 | 71.6% | |
| Medio Maratón Valencia Trinidad Alfonso Zurich | W55 | 15314 | 2:04:40 | 61.6% | |
| Maratón Valencia Trinidad Alfonso Zurich | W50 | 16959 | 4:09:38 | 62.9% | |
| Medio Maratón Valencia Trinidad Alfonso Zurich | W50 | 9037 | 1:52:43 | 67.4% | |
| 10K VALENCIA IBERCAJA · 10K | W50 | 3082 | 48:30 | 71.7% | |
| Maratón Valencia Trinidad Alfonso Zurich | W50 | 7328 | 3:47:49 | 68.1% | |
| Medio Maratón Valencia Trinidad Alfonso Zurich | W50 | 3823 | 1:45:44 | 71.0% | |
| 10K VALENCIA IBERCAJA · 10K | W50 | 2846 | 50:03 | 68.7% | |
| 10K VALENCIA IBERCAJA · 10K Virtual | W50 | 331 | 50:48 | 66.9% | |
| 10K VALENCIA IBERCAJA · 10K | W50 | 5299 | 49:49 | 68.2% | |
| Medio Maratón Valencia Trinidad Alfonso Zurich | W50 | 8217 | 1:53:20 | 64.8% | |
| Medio Maratón Valencia Trinidad Alfonso Zurich | W60 | 9108 | 1:56:20 | 62.4% | |
| Medio Maratón Valencia Trinidad Alfonso Zurich | W50 | 9988 | 2:07:16 | 56.5% |
Is this your profile, or would you like it removed or de-indexed from search? Request removal.