Carlos Abal De La Maza

No club · Spain

Est. age ≈ 53 (low confidence) · Compare

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65.0%

Runner Score
Local

Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level.

Personal Bests

Distance	Time	Pace /km	Age Grade	Race	Date
10K	47:55	4:48	63.5%	Madrid Vintage Run 2024: MVR	Jun · 2024
Half Marathon	1:40:04	4:45	65.0%	XXXIV MEDIA MARATÓN “CIUDAD DE TALAVERA” XIII 10KM “CIUDAD DE LA CERÁMICA” (MEMORIAL ANÍBAL ARÉVALO)	Nov · 2022
Marathon	3:46:02	5:21	60.3%	Generali Maratón Málaga 2022	Dec · 2022

Full Race History

Date	Race	Category	Pos	Time	Age Grade
May · 2026	Madrid Vintage Run by Total Energies · 10K	M55	4844	52:28	58.0%
Apr · 2026	Zurich Rock 'n' Roll Running Series Madrid · Half Marathon	M50	8098	1:56:31	59.6%
Mar · 2026	XXV Movistar Madrid Medio Maraton · Half Marathon	M50	12357	1:59:16	57.8%
Dec · 2025	Nationale-Nederlanden San Silvestre Vallecana Popular · 10K	M50	15763	59:39	52.4%
Jun · 2025	Madrid Vintage Run · 10K	M50	3580	48:31	63.4%
Apr · 2025	XXIV Movistar Madrid Medio Maratón · Half Marathon	M50	7853	1:54:59	58.2%
Dec · 2024	Nationale-Nederlanden San Silvestre Vallecana Popular · 10K	M45	24268	1:08:11	45.5%
Dec · 2024	Maratón Valencia Trinidad Alfonso Zurich	M50	19674	3:59:41	58.0%
Oct · 2024	Medio Maratón Valencia Trinidad Alfonso Zurich	M50	10857	1:47:47	61.5%
Jun · 2024	Madrid Vintage Run: MVR	M50	2877	47:55	63.5%
May · 2024	XV Carrera Generali por la inclusión · 10K	M40	1209	53:11	58.6%
Apr · 2024	Zurich Rock 'n' Roll Running Series Madrid · Half Marathon	M50	6057	1:50:59	61.4%
Apr · 2024	XXIII Movistar Madrid Medio Maratón · Half Marathon	M50	8337	1:56:36	56.9%
Dec · 2023	Nationale-Nederlanden San Silvestre Vallecana Popular · 10K	M45	14451	59:42	51.9%
Sep · 2023	Madrid Corre Por Madrid · 10K	M50	4403	56:42	53.2%
Jun · 2023	Madrid Vintage Run · 10K	M50	3520	51:38	58.4%
Apr · 2023	Zurich Rock 'n' Roll Running Series Madrid · Half Marathon	M50	3607	1:45:13	62.4%
Mar · 2023	XXII Movistar Madrid Medio Maratón · Half Marathon	M50	6743	1:52:32	58.3%
Dec · 2022	Nationale-Nederlanden San Silvestre Vallecana Popular · 10K	M45	9407	54:55	54.4%
Dec · 2022	Generali Maratón Málaga · Marathon	M50	1452	3:46:02	60.3%
Nov · 2022	XXXIV MEDIA MARATÓN “CIUDAD DE TALAVERA” XIII 10KM “CIUDAD DE LA CERÁMICA” (MEMORIAL ANÍBAL ARÉVALO) · Half Marathon	M50	204	1:40:04	65.0%
Sep · 2022	Madrid Corre Por Madrid: MCXM	M50	2805	50:58	58.6%
Apr · 2022	XXI Movistar Madrid Medio Maratón · Half Marathon	M50	3522	1:43:10	63.1%
Dec · 2021	Nationale-Nederlanden San Silvestre Vallecana Popular · 10K	M45	11338	1:02:17	47.5%

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