Rafael Zafra-Polo Barroso
No club · Spain
Est. age ≈ 47 (high confidence) · Compare
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65.7%
Runner Score
Local
Local
Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level.
Personal Bests
| Distance | Time | Pace /km | Age Grade | Race | Date |
|---|---|---|---|---|---|
| 10K | 43:33 | 4:21 | 65.7% | SAN SILVESTRE ALCOBENDAS 2023 | |
| Half Marathon | 1:37:43 | 4:38 | 63.8% | Zurich Rock 'n' Roll Running Series Madrid 2023 |
Full Race History
| Date | Race | Category | Pos | Time | Age Grade |
|---|---|---|---|---|---|
| Zurich Rock 'n' Roll Running Series Madrid · Half Marathon | M45 | 2892 | 1:42:22 | 64.1% | |
| XXV Movistar Madrid Medio Maraton · Half Marathon | M45 | 7465 | 1:48:26 | 60.0% | |
| SAN SILVESTRE ALCOBENDAS · 10K | Master M | 491 | 47:57 | 60.6% | |
| XXIV Movistar Madrid Medio Maratón · Half Marathon | M45 | 5088 | 1:44:20 | 60.7% | |
| SAN SILVESTRE ALCOBENDAS · 10K | Master M | 761 | 52:48 | 54.6% | |
| XXIII Movistar Madrid Medio Maratón · Half Marathon | M45 | 2637 | 1:37:51 | 64.2% | |
| SAN SILVESTRE ALCOBENDAS · 10K | Master M | 129 | 43:33 | 65.7% | |
| Zurich Rock 'n' Roll Running Series Madrid · Half Marathon | M40 | 1863 | 1:37:43 | 63.8% | |
| XXI Movistar Madrid Medio Maratón · Half Marathon | M40 | 3939 | 1:42:50 | 60.2% |
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