Pablo Defez Díaz De Sarralde
No club · Spain
Est. age ≈ 53 (high confidence) · Compare
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64.0%
Runner Score
Local
Local
Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level.
Personal Bests
| Distance | Time | Pace /km | Age Grade | Race | Date |
|---|---|---|---|---|---|
| 10K | 49:19 | 4:56 | 63.7% | XVI Carrera Generali Por La Inclusión | |
| Half Marathon | 1:47:43 | 5:06 | 64.0% | XXV Movistar Madrid Medio Maraton 2026 | |
| Marathon | 3:55:46 | 5:35 | 62.2% | Zurich Rock 'n' Roll Running Series Madrid 2026 |
Full Race History
| Date | Race | Category | Pos | Time | Age Grade |
|---|---|---|---|---|---|
| Zurich Rock 'n' Roll Running Series Madrid · Marathon | M50 | 4570 | 3:55:46 | 62.2% | |
| XXV Movistar Madrid Medio Maraton · Half Marathon | M50 | 7117 | 1:47:43 | 64.0% | |
| XVI Carrera Generali Por La Inclusión · 10K | Masculino | 618 | 49:19 | 63.7% | |
| Zurich Rock 'n' Roll Running Series Madrid · Marathon | M50 | 5277 | 3:58:28 | 60.7% | |
| MANN FILTER XVI MARATÓN DE ZARAGOZA - CAIXABANK · Marathon | M50 | 885 | 4:06:45 | 55.8% | |
| XXII Movistar Madrid Medio Maratón · Half Marathon | M50 | 5654 | 1:48:26 | 60.6% | |
| XXI Movistar Madrid Medio Maratón · Half Marathon | M45 | 6259 | 1:55:34 | 56.3% |
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