Francisco Lara Ruibal

No club · Spain

Est. age ≈ 43 (low confidence) · Compare

Claim this profile to see who's following you.

76.2%

Runner Score
Regional

Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level.

Personal Bests

Distance	Time	Pace /km	Age Grade	Race	Date
10K	37:40	3:46	76.2%	Nationale-Nederlanden San Silvestre Vallecana Popular 2025	Dec · 2025
Half Marathon	1:26:40	4:06	71.0%	XXIV Movistar Madrid Medio Maratón 2025	Apr · 2025
Marathon	2:59:23	4:15	71.4%	Maratón Valencia Trinidad Alfonso Zurich 2024	Dec · 2024

Full Race History

Date	Race	Category	Pos	Time	Age Grade
May · 2026	Madrid Vintage Run by Total Energies · 10K	M45	1222	40:17	69.2%
Apr · 2026	Zurich Rock 'n' Roll Running Series Madrid · Marathon	M40	696	3:11:07	70.3%
Dec · 2025	Nationale-Nederlanden San Silvestre Vallecana Popular · 10K	M40	295	37:40	76.2%
Apr · 2025	Zurich Rock 'n' Roll Running Series Madrid · Marathon	M40	452	3:02:51	72.7%
Apr · 2025	XXIV Movistar Madrid Medio Maratón · Half Marathon	M40	728	1:26:40	71.0%
Dec · 2024	Nationale-Nederlanden San Silvestre Vallecana Popular · 10K	M35	261	37:42	75.8%
Dec · 2024	Maratón Valencia Trinidad Alfonso Zurich	M40	4832	2:59:23	71.4%
Dec · 2023	Nationale-Nederlanden San Silvestre Vallecana Popular · 10K	M35	856	41:16	69.3%
Dec · 2022	Nationale-Nederlanden San Silvestre Vallecana Popular · 10K	M35	609	40:17	68.7%
Dec · 2022	Maratón Valencia Trinidad Alfonso Zurich	M40	7401	3:19:30	63.4%
Feb · 2022	Zurich Maratón de Sevilla · Marathon	M40	3169	3:29:32	60.4%
Dec · 2021	Nationale-Nederlanden San Silvestre Vallecana Popular · 10K	M35	807	42:10	65.3%
Dec · 2019	Maratón Valencia Trinidad Alfonso Zurich	M35	5274	3:19:44	62.3%
Dec · 2018	Maratón Valencia Trinidad Alfonso Zurich	M35	8151	3:35:28	57.4%

Is this your profile, or would you like it removed or de-indexed from search? Request removal.