Helena Elfau Mur
INDEPENDIENTE · Spain
Est. age ≈ 29 (low confidence) · Compare
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54.4%
Runner Score
Recreational
Recreational
Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level.
Personal Bests
| Distance | Time | Pace /km | Age Grade | Race | Date |
|---|---|---|---|---|---|
| 5K | 29:42 | 5:56 | 46.8% | 10K VALENCIA IBERCAJA by Kiprun 2025 | |
| Half Marathon | 1:56:28 | 5:31 | 54.4% | Medio Maratón Valencia Trinidad Alfonso Zurich 2017 |
Full Race History
| Date | Race | Category | Pos | Time | Age Grade |
|---|---|---|---|---|---|
| 10K VALENCIA IBERCAJA by Kiprun · 5K | Senior W | 398 | 29:42 | 46.8% | |
| Medio Maratón Valencia Trinidad Alfonso Zurich | Senior W | 7237 | 1:56:28 | 54.4% |
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