Raul Garcia Capita
No club · Spain
Est. age ≈ 48 (medium confidence) · Compare
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50.2%
Runner Score
Recreational
Recreational
Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level.
Personal Bests
| Distance | Time | Pace /km | Age Grade | Race | Date |
|---|---|---|---|---|---|
| 5K | 30:24 | 6:05 | 47.3% | LA MELONERA 2026 | |
| 10K | 59:23 | 5:56 | 50.2% | Nationale-Nederlanden San Silvestre Vallecana Popular 2025 |
Full Race History
| Date | Race | Category | Pos | Time | Age Grade |
|---|---|---|---|---|---|
| LA MELONERA · 5K | Master M | 575 | 30:24 | 47.3% | |
| Nationale-Nederlanden San Silvestre Vallecana Popular · 10K | M45 | 15396 | 59:23 | 50.2% |
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