Sonia Martin Mencia
No club · Spain
Est. age ≈ 53 (medium confidence) · Compare
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46.3%
Runner Score
Recreational
Recreational
Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level.
Personal Bests
| Distance | Time | Pace /km | Age Grade | Race | Date |
|---|---|---|---|---|---|
| 5K | 36:23 | 7:17 | 45.1% | CARRERA MELONERA 2025 | |
| 10K | 1:14:35 | 7:28 | 46.3% | Nationale-Nederlanden San Silvestre Vallecana Popular 2025 |
Full Race History
| Date | Race | Category | Pos | Time | Age Grade |
|---|---|---|---|---|---|
| Nationale-Nederlanden San Silvestre Vallecana Popular · 10K | W50 | 29974 | 1:14:35 | 46.3% | |
| CARRERA MELONERA · 5K | Master W | 872 | 36:23 | 45.1% |
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