Manuel Cañas Encinas
No club · Spain
Est. age ≈ 31 (low confidence) · Compare
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69.7%
Runner Score
Local
Local
Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level.
Personal Bests
| Distance | Time | Pace /km | Age Grade | Race | Date |
|---|---|---|---|---|---|
| 10K | 38:55 | 3:54 | 69.7% | Nationale-Nederlanden San Silvestre Vallecana Popular 2023 | |
| Half Marathon | 1:31:56 | 4:21 | 62.6% | XXII Movistar Madrid Medio Maratón 2023 | |
| Marathon | 3:20:07 | 4:45 | 62.1% | Zurich Rock 'n' Roll Running Series Madrid 2025 |
Full Race History
| Date | Race | Category | Pos | Time | Age Grade |
|---|---|---|---|---|---|
| Zurich Rock 'n' Roll Running Series Madrid · Marathon | Senior M | 1304 | 3:20:07 | 62.1% | |
| XXIV Movistar Madrid Medio Maratón · Half Marathon | Senior M | 2391 | 1:36:29 | 59.6% | |
| XXIII Movistar Madrid Medio Maratón · Half Marathon | Senior M | 4356 | 1:45:02 | 54.8% | |
| Nationale-Nederlanden San Silvestre Vallecana Popular · 10K | Senior M | 383 | 38:55 | 69.7% | |
| Madrid Vintage Run · 10K | Senior M | 823 | 39:19 | 67.1% | |
| Zurich Rock 'n' Roll Running Series Madrid · Marathon | Senior M | 2027 | 3:37:45 | 55.4% | |
| Zurich Rock 'n' Roll Running Series Madrid · Half Marathon | Senior M | 2900 | 1:42:29 | 56.1% | |
| XXII Movistar Madrid Medio Maratón · Half Marathon | Senior M | 1418 | 1:31:56 | 62.6% | |
| Nationale-Nederlanden San Silvestre Vallecana Popular · 10K | Senior M | 986 | 41:58 | 62.9% | |
| Madrid Corre Por Madrid: MCXM | Senior M | 821 | 42:59 | 61.4% | |
| XXI Movistar Madrid Medio Maratón · Half Marathon | Senior M | 2838 | 1:40:16 | 57.4% |
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