Rafa Muñoz Ruiz

No club · Spain

age unknown · Compare

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83.4%*

Runner Score
National

Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level. (* graded vs open standard (age unknown))

Personal Bests

Distance	Time	Pace /km	Age Grade	Race	Date
10K	32:31	3:15	83.4%*	Nationale-Nederlanden San Silvestre Vallecana Popular 2023	Dec · 2023

Full Race History

Date	Race	Category	Pos	Time	Age Grade
Dec · 2025	Nationale-Nederlanden San Silvestre Vallecana Popular · 10K	Senior M	319	37:51	70.9%*
Dec · 2024	Nationale-Nederlanden San Silvestre Vallecana Popular · 10K	Senior M	34	33:30	80.3%*
Dec · 2023	Nationale-Nederlanden San Silvestre Vallecana Popular · 10K	Senior M	18	32:31	83.4%*
Apr · 2023	MANN FILTER XVI MARATÓN DE ZARAGOZA - CAIXABANK · 10K	Masculino	120	37:04	71.2%*

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