Ruben Morales Capon
No club · Spain
Est. age ≈ 44 (high confidence) · Compare
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86.2%
Runner Score
National
National
Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level.
Personal Bests
| Distance | Time | Pace /km | Age Grade | Race | Date |
|---|---|---|---|---|---|
| 5K | 24:35 | 4:55 | 56.1% | SAN SILVESTRE ALCOBENDAS 2025 | |
| 10K | 32:44 | 3:16 | 86.2% | Madrid Vintage Run 2024: MVR | |
| 20K | 1:31:22 | 4:34 | - | Behobia-San Sebastián 2022 | |
| Half Marathon | 1:27:10 | 4:08 | 70.1% | XXII Movistar Madrid Medio Maratón 2023 | |
| Marathon | 3:27:27 | 4:55 | 61.7% | Maratón Valencia Trinidad Alfonso Zurich 2023 |
Full Race History
| Date | Race | Category | Pos | Time | Age Grade |
|---|---|---|---|---|---|
| SAN SILVESTRE ALCOBENDAS · 5K | - | 30 | 24:35 | 56.1% | |
| XXIV Movistar Madrid Medio Maratón · Half Marathon | M40 | 1638 | 1:33:14 | 66.4% | |
| XXXVI MEDIA MARATÓN "CIUDAD DE TALAVERA" · Half Marathon | M40 | 131 | 1:30:07 | 68.2% | |
| Madrid Vintage Run: MVR | M40 | 56 | 32:44 | 86.2% | |
| SAN SILVESTRE ALCOBENDAS · 10K | Master M | 77 | 41:07 | 68.2% | |
| Maratón Valencia Trinidad Alfonso Zurich | M40 | 11104 | 3:27:27 | 61.7% | |
| Madrid Vintage Run · 10K | M40 | 551 | 38:05 | 73.6% | |
| XXII Movistar Madrid Medio Maratón · Half Marathon | M40 | 842 | 1:27:10 | 70.1% | |
| Behobia-San Sebastián | Master M | 3382 | 1:31:22 | - | |
| 22 MEDIA MARATÓN CIUDAD DE GETAFE · Half Marathon | M40 | 2002 | 1:45:53 | 57.3% |
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