Rhona Dempsey
ST. FINBARR'S A.C · Ireland
Est. age ≈ 44 (medium confidence) · Compare
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67.6%
Runner Score
Local
Local
Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level.
Personal Bests
| Distance | Time | Pace /km | Age Grade | Race | Date |
|---|---|---|---|---|---|
| 5K | 22:08 | 4:26 | 67.6% | XVI 10K VALENCIA IBERCAJA 2024 | |
| Half Marathon | 1:42:52 | 4:53 | 65.3% | Zurich Rock 'n' Roll Running Series Madrid 2023 | |
| Marathon | 3:55:34 | 5:35 | 59.4% | Maratón Valencia Trinidad Alfonso Zurich 2024 |
Full Race History
| Date | Race | Category | Pos | Time | Age Grade |
|---|---|---|---|---|---|
| Maratón Valencia Trinidad Alfonso Zurich | W40 | 18679 | 3:55:34 | 59.4% | |
| XVI 10K VALENCIA IBERCAJA · 5K | W40 | 148 | 22:08 | 67.6% | |
| Maratón Valencia Trinidad Alfonso Zurich | W40 | 18888 | 4:00:35 | 57.7% | |
| Zurich Rock 'n' Roll Running Series Madrid · Half Marathon | W40 | 2995 | 1:42:52 | 65.3% |
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