José María Gil San Frutos
No club · Spain
Est. age ≈ 39 (low confidence) · Compare
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58.8%
Runner Score
Recreational
Recreational
Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level.
Personal Bests
| Distance | Time | Pace /km | Age Grade | Race | Date |
|---|---|---|---|---|---|
| 5K | 22:43 | 4:33 | 58.8% | XVI Carrera Generali Por La Inclusión | |
| 10K | 55:05 | 5:31 | 50.0% | CARRERA MELONERA 2025 |
Full Race History
| Date | Race | Category | Pos | Time | Age Grade |
|---|---|---|---|---|---|
| CARRERA MELONERA · 10K | Master M | 1066 | 55:05 | 50.0% | |
| XVI Carrera Generali Por La Inclusión · 5K | Masculino | 45 | 22:43 | 58.8% |
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