Francisco Javier Muros Ponce
No club · Spain
Est. age ≈ 45 (low confidence) · Compare
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58.6%
Runner Score
Recreational
Recreational
Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level.
Personal Bests
| Distance | Time | Pace /km | Age Grade | Race | Date |
|---|---|---|---|---|---|
| 10K | 47:50 | 4:47 | 58.6% | CARRERA IMD CASCO ANTIGUO CAIXABANK | |
| Half Marathon | 1:54:26 | 5:25 | 55.6% | Zurich Rock 'n' Roll Running Series Madrid 2024 | |
| Marathon | 5:17:36 | 7:32 | 41.1% | XLI Zurich Maratón de Sevilla 2026 |
Full Race History
| Date | Race | Category | Pos | Time | Age Grade |
|---|---|---|---|---|---|
| XLI Zurich Maratón de Sevilla · Marathon | M45 | 12201 | 5:17:36 | 41.1% | |
| MEDIO MARATÓN DE SEVILLA · Half Marathon | M45 | 11406 | 2:02:09 | 51.4% | |
| Nationale-Nederlanden San Silvestre Vallecana Popular · 10K | M45 | 8798 | 53:27 | 54.4% | |
| MEDIO MARATÓN DE SEVILLA · Half Marathon | M40 | 7635 | 1:57:40 | 53.0% | |
| Zurich Rock 'n' Roll Running Series Madrid · Half Marathon | M40 | 7385 | 1:54:26 | 55.6% | |
| MEDIO MARATÓN SEVILLA · Half Marathon | M40 | 6809 | 1:55:11 | 53.8% | |
| CARRERA IMD CASCO ANTIGUO CAIXABANK · 10K | M35 | 745 | 47:50 | 58.6% | |
| Carrera Nervión San Pablo · 10K Carrera Popular Nervion San Pablo | M35 | 1415 | 52:41 | 53.2% | |
| CARRERA PARQUE MIRAFLORES · 10K | M35 | 750 | 50:41 | 54.9% | |
| EDP MEDIO MARATON DE SEVILLA · Half Marathon | M35 | 6810 | 2:02:01 | 49.4% |
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