Mark Gaal
No club · Netherlands
Est. age ≈ 33 (low confidence) · Compare
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67.8%
Runner Score
Local
Local
Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level.
Personal Bests
| Distance | Time | Pace /km | Age Grade | Race | Date |
|---|---|---|---|---|---|
| 10K | 38:53 | 3:53 | 67.8% | Nationale-Nederlanden San Silvestre Vallecana Internacional 2023 | |
| Marathon | 3:09:29 | 4:29 | 63.6% | Maratón Valencia Trinidad Alfonso Zurich 2021 |
Full Race History
| Date | Race | Category | Pos | Time | Age Grade |
|---|---|---|---|---|---|
| Nationale-Nederlanden San Silvestre Vallecana Internacional · 10K | Senior M | 876 | 38:53 | 67.8% | |
| Maratón Valencia Trinidad Alfonso Zurich | Senior M | 2733 | 3:09:29 | 63.6% |
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