Adrián Poncela Gómez
No club · Spain
Est. age ≈ 31 (low confidence) · Compare
Claim this profile to see who's following you.
62.0%
Runner Score
Local
Local
Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level.
Personal Bests
| Distance | Time | Pace /km | Age Grade | Race | Date |
|---|---|---|---|---|---|
| 10K | 42:36 | 4:16 | 62.0% | Madrid Vintage Run 2025 | |
| 20K | 1:45:43 | 5:17 | - | Behobia-San Sebastián 2025 | |
| Half Marathon | 1:37:12 | 4:36 | 58.9% | Hyundai Mitja Marató Barcelona 2026 by Brooks | |
| Marathon | 4:07:47 | 5:52 | 50.6% | Zurich Rock 'n' Roll Running Series Madrid 2026 |
Full Race History
| Date | Race | Category | Pos | Time | Age Grade |
|---|---|---|---|---|---|
| Madrid Vintage Run by Total Energies · 10K | Senior M | 4405 | 50:51 | 51.1% | |
| Zurich Rock 'n' Roll Running Series Madrid · Marathon | Senior M | 6130 | 4:07:47 | 50.6% | |
| Hyundai Mitja Marató Barcelona by Brooks · Half Marathon | Senior M | 6397 | 1:37:12 | 58.9% | |
| MEDIO MARATÓN DE SEVILLA · Half Marathon | Senior M | 6224 | 1:42:56 | 56.2% | |
| Behobia-San Sebastián | Senior M | 11068 | 1:45:43 | - | |
| Medio Maratón Valencia Trinidad Alfonso Zurich | Senior M | 9096 | 1:43:45 | 55.4% | |
| Madrid Vintage Run · 10K | Senior M | 1714 | 42:36 | 62.0% | |
| XXXII MEDIA MARATÓN CIUDAD DE VALLADOLID · Half Marathon | Senior M | 779 | 2:00:50 | 47.6% |
Is this your profile, or would you like it removed or de-indexed from search? Request removal.