Paulo Manuel Gomes Dias
CONSTRUCCIONES CARCOBA RIBAMONTAN AL MAR · Spain
Est. age ≈ 42 (high confidence) · Compare
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85.1%
Runner Score
National
National
Age Grade compares a time to the world-best standard for that age, sex and distance, so performances at different distances and ages are directly comparable. 100% is world-record level.
Personal Bests
| Distance | Time | Pace /km | Age Grade | Race | Date |
|---|---|---|---|---|---|
| 10K | 32:54 | 3:17 | 85.1% | 10 Km Villa de Laredo 2026 | |
| Half Marathon | 1:25:55 | 4:04 | 69.4% | Medio Maratón y 10 km de Santander |
Full Race History
| Date | Race | Category | Pos | Time | Age Grade |
|---|---|---|---|---|---|
| 10 Km Villa de Laredo · 10K | M40 | 267 | 32:54 | 85.1% | |
| 10 Km Villa de Laredo · 10K | M40 | 209 | 33:31 | 84.0% | |
| 10 Km. Villa de Laredo · 10K | M40 | 335 | 33:35 | 82.6% | |
| 10 Km. Villa de Laredo · 10K | M35 | 466 | 35:49 | 76.9% | |
| Medio Maratón y 10 km de Santander · Half Marathon | MS | 39 | 1:25:55 | 69.4% |
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